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Re: Keto: I'm no longer diabetic!
I was around "pre-diabetic". My A1C was 5.8 last year, only during a bout of pneumonia with septic shock in March-April my glucose shot up 9.0. I was taking steroids to get kidneys to funct…2 -
Re: Share your Near Relapse Stories: Happy To Be Back On Track
My husband and I are doing keto. That's what my relapse is for.1 -
Re: Not lost anything
Hydration is directly relevant to weight loss. I was working out 4-5 times a week (those pre-stroke times) and I had gained 8 pounds. I hadn't over 1,600 calories in two weeks. Your CICO mantra is go…3 -
Re: Cheap but tasty steak?
NY steak is available at DollarTree!2 -
Re: Anyone up for a sugar-free challenge?
No, the low-fat version of causes the weight gain. The sugar when combined carbohydrates, also with no protein and no fat, also causes eater to be unsatisfied.3