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Printing Food Diary Appears Wrong
I went to print my food diary for a day to give to my trainer and it looked like I had consumed 5539 calories on a day I had only consumed 1430 calories. This is because instead of putting the calori…1 -
Re: Paprika Recipe Manager 3 is great complement to MyFitnessPal.
I also have used Paprika for many years, and was on version 2 for a long time before I finally paid for version 3 upgrade. You can actually copy out the ingredients list into MyFitnessPal and it will…1 -
Re: Ultimate Goal to lose 50lbs
It is very difficult to build muscle and lose weight. To lose weight you must be in a deficit, to gain muscle you must have a surplus. The biggest tip I would share is get a scale and use it religiou…3
