cariwaldick Member

Marianne WV—Yay for the 8 lb. Loss! Take those victories every chance you can. About ten years ago I lost 65 lbs....worked my butt off to do it. It came back and brought friends. This time is differe…

Hi everyone. I figured I'd check in here, and let everyone know I haven't died, or fallen off the wagon. It's been over a month since I've checked in. I'm still using MFP every day, and I'm down a to…

Welcome Heather. No judgment here. Is that you in the picture? You're young and pretty, with your whole life ahead of you. You're doing the best thing you can to live your best life. Lots of great ad…

Welcome to the community! Go to work prepared. Take your own healthy snacks, and make sure you're not hungry. Keep a big cup of water (Crystal Light, tea, etc.) handy near your desk, and drink from i…

(Interesting questions recap: What tiny object is most precious to you? When you've had a tough day, what makes you feel better? What would you like to celebrate? What's your biggest wish in life? If…