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Re: If You Eat Cookies, Cakes, Ice Cream Daily Do You Consider Yourself Dieting?
Weight loss is difficult enough without purists turning food choices into a moral issue. As long as you're getting enough nutrition and are staying within your calorie goals, eat what you want.26 -
Re: Can someone help me prioritize my health targets?
This was thoughtful and helpful, and said nothing significantly different from many other replies on this thread. I am baffled as to what you might find to be either judgmental or negative about it. …2 -
Re: Really high sex drive.
Ice is usually good for reducing swelling, yes.1 -
Re: Really high sex drive.
Poor you.4 -
Re: HOW did you lose the weight??? Do you get asked that all the time?
This may have been what YOU did, but it's not what I did. I cut out absolutely nothing. I just ate less of it. "Eat less, exercise more" is the absolutely accurate description of how I lost…4