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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Last night was kinda rough. Not sure why, but my leg pain came back. I thought i was doing pretty good with my constipation management yesterday. Something ive noticed since going AID (anti-inflammat…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
838 new posts. Wow. :o Hello yall ive returned. This time to document my new forray into anti-inflammation eating. I read that switching to this diet takes time to have effects. At least two weeks, w…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Whew, im glad i didnt have too many pages to read through. I feel like ive been MIA forever. I did DDR on Wednesday and im not dead! In fact im planning on going again tomorrow! Therapy at home has b…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Im trying to not obsess about weight loss. Im getting there. I know eventually i will autopilot naturally. Looking forward to it. I also realized that my average loss is around one half pound. Which …2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2023!
Did you know 8 AM on a friday is too early for math? A half pound a week, not a month. So four times quicker. Thats... six months instead of two years? LOL.3
