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Re: What Was Your Work Out Today?
5.7 mile hilly hike in wilderness park that just opened again after rain damage was repaired .have to share trails with bikes glad we went early on the loop back probably counted 65 bikes going uphil…1 -
Re: Reality: Exercise didn't prevent my heart attack but it definitely saved me
Knowing the symptoms and calling 911 right away likely saved your life. Most people don’t know the symptoms and simply ignore them. My brother had a heart attack and the cardiac rehab program was inc…1 -
Re: People asking how I lost weight
At least they noticed you lost weight. Usually when I even bother to tell people I’ve lost weight they ask how with eager anticipation. When I tell them about MFP they always get a big disappointed l…1 -
Re: How in the world do you keep your favorite treats in the house ?
I feel your pain. I either have to have a complete moratorium or it ends up being a binge. I don't know why but if I don't have them at least in the house (unopened) I start thinking about these food…2 -
Re: Rowing machine
I wish there was a place to row with people. Unfortunately every place I've gone to has terrible teachers including row house from NY and Orangetheory the latter is only part rowing and mostly runnin…2
