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Re: Only 1200 calories?
My experience was much like @SueSueDio. It took me 2 years to lose the weight and although I was on 1200 calories with a goal of 2.0 pounds a week I averaged about 1.7 at first then 1.3 and so on. On…3 -
Re: What's worked, what hasn't worked?
For me what didn't work was all the "magic" diets I tried. Even having a lapband failed. What has worked was finding my own diet through counting calories, logging and learning what I could…10