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Re: Trying to lose 40 lbs! Help!
I spent my entire youth trying to find the magic diet plan. What I finally learned (at 59 years old) is there is no magic. The best diet plan is one you will stick to for life. Find food you like and…4 -
Re: Calorie Goal on App
No idea how you got that since the lowest for women is 1200 and men is 1500. It never went below that for me. Must be a glitch of some sort, I would contact admin.5 -
Re: Always cold!
Yup same problem here. It's become kind of a joke amongst my friends and family because I used to be the one who was always hot, lol.4 -
Re: What was/is your experience with the Ketogenic diet?
I did Atkins and various other low carb diets over the years. At first I loved them but then missed carbs too much. I agree it is a great hunger reducer and some people do really well on them but for…1 -
Re: Embarrassing Excess Skin Question
I know exactly what you are talking about. Use Gold Bond powder, it's different than the other powders. You will be amazed. To explain further you are likely dealing with a yeast issue. It likes warm…2
