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Watch Those Meds When You Lose Weight
I lost over 100 lbs originally. I'm up about 13 pounds currently but I encountered some strange issues in the last year. About 6 months ago my blood pressure skyrocketed. I had gone off my meds 2 yea…31 -
Re: accepting yourself at a higher weight
I originally got down to 143 in 2016. I'm currently 155. I'm 5'5" tall and 63 years old. I originally maintained without issue the first year. 2019 was a tough year. I quit vaping in May and a c…12 -
Re: Do you get support from family and friends?
Because I initially lost 108 pounds I get very little support from friends right now. I have regained 15 and am trying to get it back off but everyone wants to assure me I'm skinny enough, lol. Funny…4 -
Re: Over 60 still trying
I'm 62 and lost over 100 pounds. I started at 59 and made goal at 61. Took me a bit longer than some but I have maintained for a year now. You can do it! I don't do anything extreme. I walk 5 to 6 da…23 -
Re: Slow metabolism?
At the risk of being wooed, let's just say for argument's sake you could have a slow metabolism. First of all if that's the case you just have to eat less and it will take longer than some folks to l…15
