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Re: Extreme moodiness, forgetfulness, and sadness
If it is your thyroid, you might actually need to dial back the workouts. I'm sure I will get hate mail for that comment but I'm telling you from personal experience. Once you get your thyroid runnin…3 -
Re: 22lbs down, 78 to go, walking only exercise
Yup down 86 pounds by walking and keeping calories reasonable. It works.24 -
Re: "Throwing in the towel"?
I have a damaged thyroid. I spent about 30 years of my life tired. I had been tested and told I was normal. In order for the problem to show up and get diagnosed I had to go on a trip where I pushed …2 -
Re: Low carb success?
I did low carb many times and always lost weight but gained it back when I started eating "normally". I have lost 86 pounds eating low calorie and have been logging and losing for a year an…3 -
Re: 60+ Club
Yup, sucks as you get older. I have had to cut more drastically but you can lose. I've lost 86 pounds and I'll be 61 in September. When I read the posts of people saying that they are losing on 2000 …5