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Re: Set point theory
I'm coming into the conversation late but just wanted to say that there are certain theories and suppositions that tend to result in alot of negative reactions on MFP. Set Point just happens to be on…7 -
Re: Weight loss
I had dieted most of my life. What I did differently this time was calorie counting. But this time I found the foods I was most happy with for life and then stayed within my allowance eating those fo…5 -
Re: Average weekly weight loss
Began latest weight loss program at 232.8 pounds (all time high was 251 pre MFP). Currently maintaining since December 2017 at 143 - 149. 5'5" tall 62 years old Average weight loss in 2016 (232.…1 -
Re: Something isn't working... any thoughts on what? I'm lost.
You need to reasses your expectations. You aren't that overweight so the loss is going to be slower than you want. If you want to maintain the loss you need to be patient. You have already cut your c…6 -
Re: Losing weight with a spouse that’s doing the opposite
I have a similar issue in my home. My hubby snacks constantly at night and likes to have bags of chips and candy on the coffee table in the living room so he doesn't have to get up when he wants some…4
