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Re: Why I left Weight Watchers new "Freestyle" Program
I left Weight Watchers 2 years ago and have since lost almost 90 pounds. Best thing I did was working on a program that works for me. The constant changes and trying to fit my square peg in their rou…11 -
Re: Obese & Frustrated With Weak Body
I also started with walking. It's free I can pace myself and I can increase as I feel able. The majority of weight loss is diet but exercise is such a wonderful thing for the positive mental effects …8 -
Re: Hypothyroidism
I have no idea. I'm just sharing the links to the information the American Thyroid association has given based on their testing. I can tell you that my sister who was always thin gained a great deal …1 -
Re: Hypothyroidism
I am hypothyroid and have lost 105 pounds. I did not lose any weight when I was first put on meds. Going on Synthroid however did resolve my exhaustion, constipation and various other health issues. …3 -
Re: Tips for the last 30 lbs?
Congratulations on a fabulous loss! You are amazing. You will have to be very, very patient now. It does slow down because you are so much smaller :) Celebrate your victories and take the time to lea…1
