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Re: Weening off Logging - Good or Bad????
I plan to log for life. I may not be really strict but I am terrified of gaining the weight back. It's taken me two years to get here and I'm never going back. I may change my mind as time goes by an…5 -
Re: yet another plateau post
Dear Aft85, I feel your frustration. It is hard to change your eating habits and doubly hard when nothing seems to be happening. I have found when I have a few weeks of very little loss and feel frus…3 -
Re: Newbie here
It depends on your calorie limits what are good snacks but I often eat Boom Chick A Pop - 125 Calories for 3.25 cups (low fat popcorn sold at Costco). If you feel you are short on protein Low Fat Str…1 -
Re: Time to share - 104 pounds gone
Logging has become routine for me. I am getting older and can often forget what I have eaten so it has become a must to stay on track. I am almost at my goal (5 more pounds) and will continue to log …4 -
Re: Time to share - 104 pounds gone
My all time high was 251 (before pic). At least that's when I stopped getting on the scale, lol. Over my lifetime I had tried all the diets. I paid for weight watchers online for years never losing a…3
