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      Re: I need encouragementYou are more than welcome! We seem to have alot of folks on here who always react to a question like this with the assumption that you are doing something wrong. That is sometimes the case but not al…1
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      Re: Too fat, never going to lose weight!!I'm 5"5" too and went from 251 (pre MFP) to 145. I still have ten pounds to go but it was worth every step. The best part of doing it on MFP is that you design the plan that works for you. …13
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      Re: Post 'em here. All those disappointing meals you thought were healthy but are really high calorieRan into this on a package of naan. I thought the calorie count was for one not half of one. So consuming 380 calories instead of 190! I was not a happy camper when I realized my "healthy" …6
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      Re: Tricking metabolismCongratulations on your loss! I left WW too about two years ago. I have lost over 85 lbs with mfp. It works really well for me and I try to stay below my calories with exercise included daily. For ex…5
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      Re: Loose skinFrom what I've seen on the boards it's really about genetics. Some have lots and others have very little. Personally I have lots but I am 60 years old, had been obese my entire life and had two 9+ po…7
