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Re: Anyone change goal weight?
My original goal weight was 135. After two years of dieting I never managed to get there. 143 was my lowest. I finally realized that since my doc was happy with 165 I should be able to settle at 145.…3 -
Re: Addiction causing foods and cheat days
It has taken me 3 years to get to a place where sugar doesn't set me off. Usually I avoid it because it's not good for me. I was diabetic before losing weight and I don't want to go back there. Now I…5 -
Re: When is a good time to switch to .5 lbs per week?
Wow, your stats are almost exactly the same as mine. I started at 233 (251 was my high but 233 when I left WW) I'm 5'5" and sedentary. My goal weight was 135. I never got to 135 but I'm old (62)…1 -
Re: Over 60 still trying
I'm 62 and lost over 100 pounds. I started at 59 and made goal at 61. Took me a bit longer than some but I have maintained for a year now. You can do it! I don't do anything extreme. I walk 5 to 6 da…23 -
Re: Feeling hopeless. 😔
I remember feeling like that. Just take your time and get your eating habits sorted out. You can do it! If I can lose 100 pounds and keep them off, anyone can. I second the success stories suggestion…1
