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Re: Frustrated
I am 5'5" and my maintenance calories are around 1350. Just saying that it isn't always what the system tells you. I'm older and set for sedentary. I went up to 1500 and gained weight. I would g…2 -
Re: Dealing with regaining weight
The younger you are the more pressure there is to be overly thin. I don't know your body type but that may not be reasonable for you. One other thought I had was that when you lost weight so quickly …3 -
Re: Did your face fill back out in maintenance?
Yup definitely better now after a couple of years. Everything seems to tighten up and redistribute. Patience is the key.11 -
Re: Disappointing Realization of Maintenance Calories
Sometimes I feel like the little black cloud but my experience has been different than some. I started at 251 and my lowest weight was 143. My goal originally was 135. I'm 5'5.5" tall. I'm 63. I…10 -
Re: Calorie counting versus sw or ww
I was an online member at WW for many years. I never ever reached my goal weight. I lost some then gained and so forth. What worked for me was MFP. If your family are happy where they are and losing …2
