-
Re: Metabolic Renewal Program - Anyone try it?
I understand your desperation. We've likely all been there at one point or another. I was 59 and menopausal when I finally started my last diet. I've been in maintenance for a year and a half now and…5 -
Re: Weight wont budge after gallbladder removal
First of all you are far more conscious of your weight than others are. Don't let your worry about what others think make you stay inside. That will just set you up for depression and more eating. Fa…1 -
Re: Struggling
What I have found when I find I am hungry all the time is that I have slipped in to eating too much processed food, generally carbs and not enough fiber and protein. If your calorie level is reasonab…6 -
Re: I’m always hungry
I suspect you are trying to lose too fast. If you can't maintain the program you are doing you won't be successful. I wonder how much you have to lose. From your profile picture I would say very litt…6 -
Re: Keep going over calories + living with family
Personally my husband and I have totally different diets. He has no interest in eating healthy or giving up his favorites so I make similar but different meals often for the two of us. For example to…7
