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Re: GOING BALD ON KETO! HELP
I had the same problem on a very low calorie Low carb diet a few years ago. I quit the diet and in a few months my hair seemed to come back.7 -
Re: Why I left Weight Watchers new "Freestyle" Program
I left Weight Watchers 2 years ago and have since lost almost 90 pounds. Best thing I did was working on a program that works for me. The constant changes and trying to fit my square peg in their rou…11 -
Re: Joined MFP 5 years ago... burn out
First of all congratulations on keeping off 60 pounds! Sometimes our perspective makes it hard to see our accomplishments. I understand how you feel but can I just suggest that you find some activity…11 -
Re: Cons and Help for Good Results in Weight Loss
Congratulations on your loss! From 295 to 221 is amazing. Don't discount that you have been working on this a while and managed to continue to drop. That's wonderful. I have lost 105 pounds and am 61…7 -
Re: Obese & Frustrated With Weak Body
I also started with walking. It's free I can pace myself and I can increase as I feel able. The majority of weight loss is diet but exercise is such a wonderful thing for the positive mental effects …8
