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Re: Tips to maintain without daily tracking for the rest of my life, please?
I've been in maintenance for a year now and still log daily. Some don't need to but I do. It is just too easy to forget those extra calories consumed and go over. I think for everyone it's different.…10 -
Re: Tips to maintain without daily tracking for the rest of my life, please?
I would be very curious to know from those of you that don't log any more how much weight you lost. I'm curious if you lost smaller amounts and therefore already had better eating habits than those o…11 -
Re: Me-but-not-me feeling 44lbs down?
Yup, took me a good year to accept my new face and body. It's kind of weird at the beginning. I lost a little over 100 pounds. Hang in there it gets easier.2 -
Re: Didn't MFP Used to have a journal? that you could keep private?
It's still there. Go to My Home/my blog/and change your preferences to Just me.2 -
Re: What's been the hardest adjustment to your "new body" ?
Interesting how many of us have the same issues, sore tailbone when sitting even in a cushioned chair. Cold all the time. One of the weirdest to get used to was the fact that I can now shop anywhere.4
