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Re: What can you do now you couldn't do before?
I finally stopped sweating all the time. I can walk up a hill without getting winded and I actually enjoy it.2 -
Re: Any losing weight with no exercise success stories?
It can be done but the question is "are you patient?" I have 32 pounds to lose and am on 1200 calories and am losing about a half to a full pound per week. If you are cool with that then I …2 -
Re: Calories in/Calories out vs. low carb
Everyone is different but I did low Carb and never maintained the losses. I got so I would kill for a potato, lol. I have lost 65 pounds eating healthy. I still use sour cream sparingly and other fav…2 -
Re: How did you accomplish this amazing transformation?
I'm down 65 out of 97 and still on my journey but for me the items below were important: 1. Set a reasonable goal to start - If you have 100 pounds to lose take it in small bites. You can always chan…21 -
Re: What nobody tells you about losing weight
I can relate with so many of these posts. Here are my top ones: That my tastes could change and I would actually like vegetables more than pasta! That I would feel sick if I ate a meal the size I use…23
