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Re: Maintainers - how do you keep your head in the game?
It's a combination of many things. I weigh weekly and have to stay within 5 pounds of my final goal weight. I log daily and I don't mind doing that at all. It only takes a minute and makes me feel sa…7 -
Re: 100 pounds in 6 months starts today
I wish you luck but 100 lbs in 6 months is an unrealistic goal unless you are extremely obese. It took me 2 years to lose 100 lbs. If you want to lose and keep it off I would suggest taking a bit mor…5 -
Re: Heartbroken but fighting back
We live in such a selfish world. Being physically attracted should come from loving the person you are not what you look like. Move on and be assured that you are a beautiful person whatever you weig…4 -
Re: Hair loss while losing weight
I wonder if your body is just worn out. You might consider a diet break. A break at maintenance calories for a couple of weeks might help. https://community.myfitnesspal.com/en/discussion/10604863/of…8 -
Re: Loose skin advice
Congrats on losing 100 lbs! I have been maintaining for about a year now and have had a tummy tuck for my abdomen which was really bad due to two very large babies in my youth. I couldn't afford any …7
