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Re: I am devastated
I guess the best thing to say is that nowadays it's not considered politically correct to comment on someone's weight even when they've lost. I have been surprised by how many people even on these bo…20 - 
      
Last Night was an eye opener!
Oh my goodness, I learned a hard lesson last night. I have been creeping upwards in weight all year and couldn't figure out what the heck was going on. My husband doesn't eat the same things I do all…57 - 
      
Re: Motivation since I have returned to myfitnesspal
The biggest change for me was knowing that I would be making a permanent change. Diets by definition seem to be viewed as temporary. I lost my weight and reached goal 2 years ago. I still log every d…10 - 
      
Re: 300+ lbs and Looking For More Fabulous Friends!
Your post really resonated with me. I was morbidly obese my entire adult life. At 59 I finally got fed up with it. I was staring down the likelihood of stroke and all the other scary side effects of …6 - 
      
Re: Cheat meal/day???
It all depends on the size of the cheat. As others have said the average is what really matters. I used to have a cheat meal once every 3 to 5 weeks. In the end I usually finished the day at maintena…6 
