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Re: Unexpected downsides of losing weight
I bought a pregnancy pillow. It's shaped like a long C. I pull the bottom up in between my legs. I love it.5 -
Re: Post weight loss - tummy tuck/excess skin removal experiences?
Just my two cents worth but give your body a year or two to recover before doing surgery. Although I did the tummny tuck I've noticed my other areas have improved quite a bit over the last two years.…3 -
Re: Help Suppressing My Appetite
@kshama2001 has covered most of it. The only thing I would add is that getting enough veggies seems to help me as well since it adds bulk and tends to take a bit longer to digest. My worst cravings s…6 -
Re: Trying to get myself to a healthy place
Honestly calories are the most important thing. Find things that keep you full a long time and are a good bargain calorie wise. I often buy a roast chicken at the supermarket which is pretty lean and…2 -
Re: Coffee Creamer
I'm in Western Canada and we don't have any sugarfree creamers available to us. So this is exactly what I did. I bought some 18% cream and added some imported sugar free syrup. I also added a bit of …3
