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Re: gaining, without changes
It could easily just be a little bit of water retention, or some other perfectly physiological change. Given that you're tracking and weighing everything, then if you have an appropriate calorie goal…6 -
Re: 5 foot 5 females
Probably worth mentioning for the sake of anyone reading/replying who isn't aware that a UK 10/12 is a US 6/8, and it is likely that OP is asking about UK sizing (hopefully if she sees this, she can …2
