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Re: What’s your pet hate at the gym?
In a regular gym I totally understand why it’s annoying. But this is part of Olympic lifts. In an ideal world you have enough energy and strength left after a heavy jerk or snatch to drop the bar to …6 -
Re: The most polarizing food: where do you stand?
Cream 🤮🤮🤮 it’s disgusting in any form. And I don’t even like semi skimmed milk as it’s too creamy - have to have skimmed. If I’m ever served trifle or a desert with cream, I pass it to my OH who eats…1 -
Metabolism not affected by middle age!
Interesting research into metabolism https://science.sciencemag.org/content/373/6556/808 In summary, metabolism does start to decline from c60 years old, but is stable from 20-60. Authors say that mi…20 -
Re: Does your doctor comment on your weight?
Yes, it’s their job. Whatever people think about BMI it is a statistical indicator of serious health conditions - including propensity to get seriously ill from COVID. Being told you are overweight c…9 -
Re: Is it true people who lose weight have a much lower metabolism
Larger people will have a higher TDEE rate than smaller people I.e. carrying more weight uses more calories. So if you need 3000 calories a day at your max weight, you will need less calories to fuel…7