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Re: Getting a bit fed up
There is a very fine line between eating enough calories and eating too many. If you don't fuel your body, it will go into starvation mode and fight to keep everything you feed it. You won't see weig…6 -
Re: Women 200lb+, Let's Step It Up In June!!!
So I looked back at the beginning of the month goals to see where I am now that we are almost half way through June. GW1 217 - Met this goal!! CW 215.8!!! Next stop - 196...and Onederland!! Getting a…4 -
Re: WOMEN AGES 50+ FOR JUNE 2019
Pip-so sorry about Bullwinkle. Janetr- love the hair and glasses!! Great choices! Took a wonderful 3 mile walk on our Waterfront Park while my daughter was in dance class. The sun was still a little …4 -
Re: Women 200lb+, Let's Step It Up In June!!!
One week of June gone and I feel good about things. I’m losing about a pound and a half a week, and I’m comfortable with that. NSV-I finally have the stamina for the elliptical. First time I tried it…6 -
Re: WOMEN AGES 50+ FOR JUNE 2019
A couple people suggested Al-Anon for my mom and me. I’ve been a member for a long time. My dad was an alcoholic. My mom probably isn’t ready for it. She would also have to go to the same group with …7
