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Re: WOMEN AGES 50+ FOR JULY 2019
Welcome aboard!! I struggle with primarily a desk job and time. I’m still raising a non-driving aged teen so I’m still playing chauffeur!! Connie in KY1 -
Re: WOMEN AGES 50+ FOR JULY 2019
You fit right in with group! We are at various phases of weight loss and maintenance. I was down almost 60 lbs, but I gained about 5 back with my recent bout of gout. It hurt too much to go to the gy…2 -
Re: WOMEN AGES 50+ FOR JULY 2019
I went back to the gym tonight. I couldn’t go my usual pace on the treadmill, but I gave it a good 5 minute warm up before doing some lifting. After weights I hit the recumbent bike without issue. I …2 -
Re: Women 200lb+, Let's Aim High This July!!!
I was doing well until I had a gout flare. I have gained 4 lbs because I’ve tried to keep my foot elevated. I think I might be able to get my shoe on Sunday. If I can, I’m going to be on the recumben…2 -
Re: WOMEN AGES 50+ FOR JULY 2019
Kayla - Happy Birthday!! My foot is still a little puffy from gout. Do you think it would be OK to try the recumbent bike?? I’m getting bored! Connie in KY1
