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Re: Just Give Me 10 Days - Round 189
Age: 63 5’5” SW: 264.1 (5/11/21) CW: 195.0 (6/5/22) UGW: 160 End of 10 day challenge goal: 192.0 Drink 64+ oz water a day Swim, Circuit, Hike (4x week) Log Daily Challenges 156-160: SW 247.2 EW 235.6…7 -
Re: Just Give Me 10 Days - Round 189
You've got this @camandjarvis Thanks @ashleycarole86 @goodhealthbestlife Someone early on told me they use the notes app on their computer/phone to add entries and then cut and paste it into MFP. Tha…7 -
Re: Just Give Me 10 Days - Round 185
Welcome to all of our new folks. This challenge has made a huge difference in my weight loss. This is what has worked for me: * I post my weight even when I might be embarrassed. Because we all have …12 -
Re: Just Give Me 10 Days - Round 184
Age: 63 5’5” SW: 264.1 (5/11/21) CW: 189.0 (04/16/22) UGW: 160 End of 10 day challenge goal: 187 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (4x week) Challenge 156: 245.4 (-1.8) Challen…9 -
Re: Just Give Me 10 Days - Round 184
Age: 63 5’5” SW: 264.1 (5/11/21) CW: 189.0 (04/16/22) UGW: 160 End of 10 day challenge goal: 187 Drink a minimum of 64 oz water a day Swim, Circuit, Hike (4x week) Challenge 156: 245.4 (-1.8) Challen…9