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Re: Getting fit at 50 and beyond...200+ pound club
I am somewhat disappointed with myself. Stepped upon the Scaly Beast this morning to discover a 5.8 lbs increase. I expect most of that to be water retention due to excessive carbs but I am still not…4 -
Re: Getting fit at 50 and beyond...200+ pound club
I had an excellent Yuletide with an absolutely gorgeous roast. Pork and beef with roast potatoes, greens, carrots, pigs in blankets... I indulged with a few drinks, couple of ales and a couple of rum…2 -
Re: Getting fit at 50 and beyond...200+ pound club
It's Sunday which means it's Scales Day! The Scaly Beast was set loose to wreak its havoc and deliver its verdict... Weight was 305.8....Now 306.8....Gained 1 lb A bit gutted but not too surprised. I…2 -
Re: What's Your Most Recent NSV
I am still a fat boy but progress is steady in the downwards direction, that however is a scales thing. My NSV is not too spectacular but is significant for me. Due to my size my cargo trousers were …34 -
Re: Getting fit at 50 and beyond...200+ pound club
Hi S.B.S. I am 56 and started out at 353 lbs. I have an artificial hip and arthritis in both knees. First things first, welcome to the group. The main thing to remember about losing weight is that yo…2