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Re: Anybody else get tired of counting calories?
976 day streak here, according to my front page. That is over 2.5 years straight, without a break. Sounds like you just want to lose weight without being mindful of what you eat and eating a bit less…10 -
Re: Womens safety while running alone
Much of what you say is valid here, but I have a few quibbles. "Bad things can happen in any neighborhood." Fixed That For You. There is no such thing as a "good" neighborhood. Al…8 -
Re: 36 eggs a day , they say is better than a cycle
I'm on doctor-managed TRT, have been for about a year. The anabolic effects 3 dozen eggs are not even in the ballpark of TRT when it comes to having your hormone levels at physiologic ideals. That is…4 -
Re: Lose weight = looking older??
All the people around my age (late 40's & early 50's) who are overweight look worse to me than the ones that are relatively "fit". Looks aside, the quality of life for the "fit&quo…6 -
Re: Rough burn estimate for a TRX routine
Call it zero and you'll be fine. Otherwise, take the lowest estimate you can find because it is probably the most accurate. Most people tend to underestimate the amount they eat while also overestima…3
