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Re: Rough burn estimate for a TRX routine
Call it zero and you'll be fine. Otherwise, take the lowest estimate you can find because it is probably the most accurate. Most people tend to underestimate the amount they eat while also overestima…3 -
Re: Hard work not paying off
You are eating more than you think and your "cardio and strength training" is far less vigorous than you think5 -
Re: Single and Resentful
I love my wife and I am happy with my married life. Things could always be better of course, but life is what happens when you are trying to make other plans. Sorry to hear some of you regret the cho…7 -
Re: People are eating too few calories
Another one-post wonder with misguided opinions. What a surprise...9 -
Re: Body Builders: Help a college student out
I cannot think of any "protein supplements marketed for body builders" that are not "food based protein". The question does not make sense. All "protein supplements marketed …5
