-
Re: Snacks at work to munch on!
The only thing that will prevent you from going on a "binge at the end of the day" is discipline. You will probably "want" to regardless. The point is that you decide not to.2 -
Re: Snacks at work to munch on!
That would be a fun job - for me.3 -
Re: Snacks at work to munch on!
Do. Not. Do. It. At. All.8 -
Re: Weight loss and hyperthyroidism
@CSARdiver knows more than most on this subject HYPOTHYROIDISM (not hyper.. that is opposite) means you might need to eat about 100 calories LESS per day than someone with a "normal" thyroi…4 -
Re: 100 Squats a day for 30 days!!!
High-volume bodyweight squats are mostly pointless for many people because they do not have the proper technique, intensity, or endurance. It becomes such low-impact that it could be considered activ…5
