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Re: How Do You Deal With the Toxic/Negative People in Your Live?
Unfortunately if OP's father is a diagnosed pathological narcissist boundaries won't work. Narcissists and sociopaths do not acknowledge, nor respect, boundaries. It's a hallmark trait of both disord…8 -
Re: How Do You Deal With the Toxic/Negative People in Your Live?
I understand that he is your dad, but you have to set boundaries. Both of my parents are recovered addicts, my mom has borderline personality disorder, dads problems are to complicated to type in a p…15 -
Re: I'm finding it difficult to eat 1200 calories.
My mom has fibro. Exercise is your friend even if you don't know it yet. I lectured her for years that she had to move more and when her PT finally made her do 30 min on the elliptical several times …2 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
I'm going to back you up on this one @Tacklewasher. So assume the veterans offering advice have "everything figure out" or "never struggled" is ridiculous. Those people don't exis…7 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
By allowing myself to have the treats I love in smaller portions I was able to learn portion control. By slowing down and making the process of eating 1 truffle or 1 cupcake (with ALL the frosting), …12
