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Re: How often do you weigh?
Daily after my morning dog walk. I prefer to weigh daily rather than weekly - as weekly creates too high an expectation for me thats a significant upset if theres not as much loss as id want. Daily m…2 -
Re: Intermittent fasting/prolong fasting
yes - ive been dieting for the last month doing 16:8. I skip breakfast and only eat after my lunchtime walk with the dog. The first week was quite hard with definite feelings of low energy, but week …2 -
Re: Surprising Calorie Findings
A handful of cashews - 1200 calories.2 -
Re: What do you think about e-bikes?
In the UK they are speed regulated to 15mph at which point the assist cuts out. Untill i lost weight I was struggling with my commute to work and was either going to stop cycling or buy an ebike to m…2 -
Re: 1200 calorie a day a bit much!
The app doesnt do well with intermittent fasting or generating reports under 1000/1200. The reason is it wont generate forecasts on weekly tracking, only daily tracking. I wish it would generate a fo…2
