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Re: Proper Human Diet
This also goes back to something mentioned earlier...people think of a slice of apple pie as "carbs"...and yes, it contains more sugar and thus carbs than an apple...but a slice of apple pi…5 -
Re: Ozempic questions
I was thinking the same...when I was told I had pre-diabetes, my Dr. told me that it wasn't an actual diagnosis of disease, but rather a "shot over the bow" to tell me to get my crap togeth…6 -
Re: Coronavirus prep
My Dr. told me to go ahead and wait until Oct/Nov since I had COVID the last week of June and recommended that I get it. He indicated that it's a good match this year for this particular variant. Las…8 -
Re: I need zero alcohol
It's something I've struggled with for quite some time. When I first got into health and fitness a bit over a decade ago I thought I would cut it out or at least be more moderate in my drinking but I…4 -
Re: Blood sugar
Are you full diabetic or just pre? I had pre-diabetic numbers and basically regular exercise and losing some weight brought them down. I didn't do any special diet, but I did cut out full sugar sodas…1