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Re: Getting fit at 50 and beyond...200+ pound club
I’ve been feeling down about the plateau I’m at; this conversation was just what I needed to shake it off. Thank you!3 -
Re: Getting fit at 50 and beyond...200+ pound club
I don't know, but I'm following your lead and heading out to shovel RIGHT NOW.2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday 8/12/20: 210 (start weight) 12/20/20: 189.8 12/27/20: 187.4 1/11/21: 186.6 1/17/21: 184.8 1/24/21: 185.6 A slight uptick but I was expecting it and am not going to let it get me down. I…1 -
Re: Getting fit at 50 and beyond...200+ pound club
Thank you for sharing! It sounds fun and I think it's something I'd like. This week, I've initiated a plan to get in extra steps/movement during the day. I have music playing in the background and st…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday 8/12/20: 210 (start weight) 12/20/20: 189.8 12/27/20: 187.4 1/11/21: 186.6 1/17/21: 184.8 I'm back in full journaling mode (even the lousy choices). Now to smooth out the routine AND ge…2