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Re: Getting fit at 50 and beyond...200+ pound club
I've also seen good reviews re: Yoga with Adriene and appreciate the Diane Bondy Yoga recommendation. I love Yoga and have missed my in-person classes. One of these should get me back on track!2 -
Re: Getting fit at 50 and beyond...200+ pound club
Overdue check in 8/12/20: 210 (start weight) 12/20/20: 189.8 12/27/20: 187.4 1/11/21: 186.6 I fully intended to get back on track with journaling after the holidays, but I came down with a horrendous…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday checkin Three Weeks Ago: 192.8 Two Weeks Ago: 189.0 Last week: 189.8 Today: 187.4 Down 2.4! My goal was to hold steady over Christmas. I was aware of what I put on my plate (and what ch…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Late Sunday Funday checkin Three Weeks Ago: 195.0 Two Weeks: 192.8 Last Week: 189.0 Sunday; 189.8 A slight uptick but still below 190 and I’m not too discouraged. Did a lousy job of journaling this p…1 -
Re: Getting fit at 50 and beyond...200+ pound club
Sunday Funday Two Weeks Ago: 196.4 Last Week: 195.2 Today: 195.0 Not much of a weekly drop to hoot about BUT I did the measurements thing and am thrilled. Since starting this journey on August 12 (13…2