-
Re: Is this a thing? (losing more when eating more calories)
what some people find is that an increase in calories - they move more (more steps, more fidgiting) as well as sleeping better and working out more effectively - all of which contribute to increased …14 -
Re: So much effort for nothing?
reading this ,it sounds like you only netted about 500cal - did you eat back exercise calories? what is your weight loss goal set to? (maybe its too aggressive for what you want to lose)1