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Re: Really frustrated - Please Help
I’d recommend running your stars through MFP to set your calorie level correctly (and if you walk an hour+ a day you aren’t sedentary); then set your goal to 2lbs loss a week (with 80ish lbs to lose …2 -
Re: 5k Swimming Challenge
Unfortunately what you just described is the bane to most lap swimmers...I plowed into a kid last weekend when I was doing sprints because he had gotten in the lap lane and wasn’t paying any attention1 -
Re: "Safe" choice for non-adventurous palate at Vietnamese restaurant?
i had a dish at our local Pho place the other day which was vermicelli noodles and then 4 vegetarian spring rolls on top - simple and fiilling1 -
Re: Weight and Clothing Size
men have it sooo easy when it comes to clothes shopping - waist and length - yes, i know women have hips as well - but you would think it could be done... did with shirts - collar size and sleeve len…4 -
Re: Finding it difficult to limit carbs
may not have caused but failing to diagnose lead to the seemingly preventable deaths of these individuals3
