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Re: Finding it difficult to limit carbs
may not have caused but failing to diagnose lead to the seemingly preventable deaths of these individuals3 -
Re: Ladies topics..how to workout during PMS
Maybe something less intense? Yoga or swimming2 -
Re: 5k Swimming Challenge
yay! congrats! if you are considering doing a 5k - i ghighly recommend you look for some Open Water swim training1 -
Re: Week two...really missing the comfort food.
Plan some of those foods into your goals8 -
Re: Help me understand macros
nutritionist or RD? I ask because one can be certified from a weekend course and the other had several years of higher education to gain a degree that being said - 1300 seems awfully low if you aren'…2
