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Re: Hanger...are they getting my BMR right?
are you eating back exercise calories? MFP calorie recs don't include purposeful exercise5 -
Re: Long horn steakhouse. What do i order that wont completely kill my calorie count for day
A steak and a side of veg / if you pick a leaner cut of steak and like a 6oz side and veg that would keep you in the 600-700 cal range But like @janejellyroll said - what are your goals? Also if it’s…4 -
Re: FoodPrep tipps
build a recipe and then you just enter serving size into your diary5 -
Re: Vegan help (: !
can you open up your food diary?2 -
Re: Resisting temptation
what's unhealthy about it - basic breakdown - protein; carbs and fat - protein from the meat; carbs from the rice and veggies and fat from the guacamole or sour cream - nothing inherantly unhealthy a…1
