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Re: I cannot maintain a caloric deficit for more than 2-3 days
Are you eating a deficit under what MFP gives you as your goal calories?1 -
Re: Spent so much time being sad and hungry on 1700 calories
There is the MFP adage - the winner in the weight loss challenge is the person who can eat the most while still losing weight3 -
Re: Is this breakfast good for weight loss
BTW, if you wanted to ask for additional advice - you didn't need to start a second thread essentially saying you didn't trust inputs from members (i.e. me) and misquote what i said14 -
Re: Combatting dizziness and eating a healthy amount of calories
Depending on your current weight and general activity - 1800cal may still be a substantial deficit4 -
Re: Please Help! How Many Calories Am I Supposed to Consume?
You asked for advice on how much to eat, people told you but you are going to ignore it...9
