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Re: Orthognathic Surgery Recovery: Dealing with the aftermath
Is there like jaw rehab therapy that you can get a referral for1 -
Re: The Fatigue
we are trying to help you - which unfortunately is hard because you live in different countries to others and it makes it hard to provide inputs that work within your health care constraints2 -
Re: Women - menstrual cycle, weight, and fitness matters
i'd recommend people check out Roar by Stacey Simms - she focuses on females and fitness - a lot of the research out there is based on male subject groups. While i don't agree with all her comments a…1 -
Re: Can somebody tell me where this "1200 Calorie" number came from ?
your dietician should be able to walk you through exactly how they determined their recommendations for you and they should review periodically and adjust...if they aren't doing then - then IMHO they…2 -
Re: Eating after 6:00pm
ummm no, there is no such science that supports that notion....in fact, most recent research is showing that a snack right before bed can be beneficial because it aides in muscle synthesis and decrea…9
