-
Re: Graves' Disease and Methimazole weight gain
calling @CSARdiver3 -
Re: Processed food rant
they essentially make jerky by coating meats in salt and then cooking for long/low heat - so yeah, sodium is going to be high...10 -
Re: Forcing the Macros issue
yes i do this - i call it macro tetris6 -
Re: Please help with this argument- Intermittent fasting related
its easy - build a recipe (use raw ingredients), make servings equal to total weight prepared (i.e. 100oz) then when you weigh out - log that weight as a serving - so if you eat 10oz, you log 10 serv…3 -
Re: Low cal but filling breakfast ideas. Saving up for lunch binge
honestly, if this lunch is a one off type event - i would eat at maintence for the day or just enjoy the food and then tomorrow get back on the calorie train - one day won't hurt23
