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Re: Dieting for a picky eater??
apparently all our common sense advice is woo...1 -
Re: At calorie max early in the day
This is where meal planning can help (which I’m sure you know) But it’s only 1 day - learn lesson and move on3 -
Re: Etp
Eat to Perform (I’m guessing) and welcome I’ve used them for close to 3yrs now - if you haven’t already join their ETP community and meal planning groups - you’ll get lots of support there; they also…1 -
Re: Thyroid: Taking health into your own hands
Agree with others - you need a recommendation to an endocrinoligist - I recommend checking the American thyroid association website for a doctor who specializes in thyroid issues (while all endocrino…2 -
Re: Timing meals later at night can cause weight gain and impair fat metabolism
I didn’t see anything that indicated the amount of food consumed - they didn’t include that variable and unless they controlled for that I question the results - maybe delayed eating caused ppl to ea…5
