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Re: Seeing a registered dietician?
here is a rough estimate: https://tdeecalculator.net/result.php?s=imperial&age=30&g=female&lbs=160&in=66&act=1.55&bf=&f=1 maintenance - 2267cal to lose a lb a week - 1700i…8 -
Re: How to recover whole box of chocolates and chocolate pancakes!
Log and move on - one day won’t ruin you9 -
Re: Calorie Destroyers
screw halo top! i purposely planed to fit in a serving of haagan daaz tonight6 -
Re: 300km cycling in a day
i'm sure i'll get flagged for it - but there is a tough and there is stupid...this is blatently stupid - you have multiple cyclists in this thread trying to help you/give you advice and you are ignor…10 -
Re: My Fitness Pal vs Lose It App Question
Does loseit factor in workout calories unlike MFP that expects you to eat a portion back?2
