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Re: What commonly given MFP Forum advice do you personally disagree with?
Who is recommending a low fat diet? Most recommendations are .4-.6 of body weight which for many ppl is in the 50-80g range which I wouldn’t call low-fat by any stretch4 -
Re: Housemate keeps fridge full of junk food
you could always divide the fridge - you get 1 shelf, your roommate gets the other8 -
Re: What commonly given MFP Forum advice do you personally disagree with?
this is why we recommend....i don't know about you but i struggle to see a visual difference between the 211 -
Re: How to maintain weight on graduation week?
enjoy in moderation - instead of having multiple drinks - have only 1 or 2 and sip slowly to savor/enjoy2 -
Re: Had a gain and confused
body weight can and should fluctuate - you didn't do anything wrong and need to fix your mindset - i can easily swing 2-5lbs any given day of the week based on numerous factors (amount of sleep, sodi…5
