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Re: A member of our cycling group was hit by a car today.
as a cyclist, i'm struggling to see how she was to blame - legally she is allowed to be riding on the road; she indicated her intention to turn (and i'm assuming that the rest of the group did as wel…3 -
Re: Why is 100 pounds goal in 6 months unsafe?
because you are talking about a weight loss of 16-20lbs a month - which is a deficit of 2000ish calories a day and unsafe4 -
Re: got to lose 50 pounds.starting st 280.want to get to 230.im going to try just veggies and fruit for
why?1 -
Re: What commonly given MFP Forum advice do you personally disagree with?
Physics would say you are wrong...you can’t break laws of physics...now could it be fat eating higher fat gives you more energy and so you start moving more increases your calorie out while your CI r…10 -
Re: What commonly given MFP Forum advice do you personally disagree with?
macros vs. micro...at the macro level yes all you need to do to lose weight is have a caloric deficit - and all you other strategies fall to the micro level of planning and execution re: the less fru…5
