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Re: Emergency🚨Low calories dinner
did you use an entry already in the database or did you build your own? that seems really high potentially depending on what was in it4 -
Re: You guys, I found pasta that's GASP....HEALTHY!
Tonight’s dinner - 2 servings pasta (right now I’m using veggie plus but it varies); 7oz shrimp with an avocado sauce and a sprinkle of cheese1 -
Re: You guys, I found pasta that's GASP....HEALTHY!
it would be a sad day is pasta was really poisonous...i eat it probably at least 3-4 times a week, if not daily - most of the time 2(ish) servings (as it fits my cals)1 -
Re: MFP has given me 1200 calories a day
if your TDEE is 2025, then 1525 would give you approx 1lb weight loss a week which is much more doable/less aggressive than the 1300 you mentioned (or even the 1100 which you mentioned above). Just r…10 -
Re: Vegan or anorexia? Question for those who have struggled.
i would focus less on the vegan aspect and more on the potential ED aspect - but it could be that her switching to vegan is about control3
