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Re: Alpha Females
I hold a bunch of powerlifting state records...and I'm an Elementary Teacher. What does that make me? This alpha/beta thing is kinda nonsense...unless you troll bodybuilding.com forums.11 -
Re: Anyone have a gym crush and not chat with them yet?
Nah, just used the spray bottle and paper towels. He does give me a little smile every time he sees me though...must be the pheromones.1 -
Re: Petite people Calories
5'3, 136, 38 and losing at 2000 calories. I have a very active job and compete/train in powerlifting. No one size fits all calorie recommendation. I use the MFP recommendation; I've found that I can …3 -
Re: When to exercise in a week day?
Mon. & Wed.: I go to gym at 4pm. Thursdays: I go to the gym at 6am. Sat & Sun: I go to the gym at 8:30am. That's just how it works with my schedule.2 -
Re: Swimming and avoiding large arms/back
I'm not sure if anyone suggested this...but maybe she needs to get into an environment where she is exposed to athletic women. I do competitive powerlifting and am more built than the "average&q…4
